Diets & Weight Loss

Turbinates

Shell shaped area of bone and mucosa in the nose where inhaled air is warmed and humidified

Question: What can I do to un-swell my nasal turbinates? Help! Both of my nasal (nostril) turbinates are EXTREMELY swollen and inflammed. I cannot breathe! I looked at them in the mirror, and they're so swollen and inflammed that it looks like 2 cherry's in my nose. I have to open my mouth to breathe. I've tried Afrin, but Afrin does not help. How can I get my nasal turbinates to un-swell so that I can breathe?!

Answer: Have you seen a doctor for this? If you haven't, you really should. I would guess you either have allergies or a bad case of sinusitis. Either way, the only way to reduce the swelling would be to treat the underlying problem. Good luck!

 


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